Love and Sex After at 94

Love and Sex After at 94

Wednesday September 2, 2015 sicari1921@gmail.com

My new book, A 94 YEAR-OLD’S PATH TO LIVING LONGER AND BETTER, (It’s all about
being Physically fit,Moral, as well as being Intellectually and Sexually active.
Yesterday morning Ron Johnson and I played racquetball with Suzie and Janet.
After we finished, Ron mentioned that I was 94 years old.After Janet asked me,
“What’s your secret?” I quickly replied, “SEX!”

It got a laugh, but it’s a serious truth. I told them that studies have shown
there’s there’s a direct correlation between SEX and LONGEVITY. The longer you
remain sexually active, the longer you will live. If you think about it, it
makes sense, and I’m living proof of the validity of the research.

About once week. wife and I spend about an hour “doing it,” usually after lunch.
Just being body-to-body is very pleasurable for starters, and it arouses us to
the point, where she experiences a thrilling orgasm first and, after allowing her
time to wallow in the afterglow, she satisfies me. What I am very thankful for and
amazes me is that, at 94, I am still able to experience a thrilling orgasm!

We don’t do any fancy contortions, trying different positions. We go at it
the same way every time, following the old adage, “Leave well enough alone,”
since we both are very well satisfied with our routine.

In my next entry, I will tell you how I get her to “pop it” every time!

The Italian Stallion

More About Dental Robbers

Greeting Fellow Citizens and Potential Suckers:
I sent this letter out today. I posted most of it before, but as I mull
over the situation, my understanding increases re the reasons for my being
ripped off financially by the Coast Dental clinic in New Smyrna Beach, Florida.

PERTINENT EXCERPTS FROM MY LETTER THAT ARE SCARY:
The ploy used by Coast Dental seems to be the New American Way for
businesses, especially Corporations in our deteriorating country
where justice is becoming harder and harder to come by. It’s now:
GREED! GREED! GREED!

Greedy, Humanoid corporations are increasingly taking over America,
as evidenced in the taking over of congress, prisons, charter schools,
and apparently, the dental “industry.” (Coast Dental, Aspen, et. al.)
Ripping me, and thousands of others like me, off is how they pay their
executives so they can live high on the hog. They will never get another
dime from me!!! I will not drop my Humana membership; I will simply pay
for the service of a private dentist, which will be a HEEL-UV-A-LOT
cheaper than going to a CORPORATE CLINIC!!!

THE LETTER

Department of Health
Board of Dentistry
4052 Bald Cypress Way
Bin C-08
Tallahassee, FL 32399-3258

To whom it may concern:
I am a 94 year-old frustrated veteran who is seeking justice re the situation
described below that the toothless State Department of Agriculture and Consumer
Affairs was unable to resolve. In desperation, I took the only path left to me
by posting my complaint on Facebook and my Blog (www.sganga.net) to warn others
about our governmental system’s inadequacy.

HOW I WAS RIPPED OFF BY THE COAST DENTAL CLINIC
IN NEW SMYRNA BEACH, FL

The Scam
1. They will lure you into their clinic by offering free examinations & x-rays.
2. They will present you with a “proposal” listing defects that they say require
treatment, and the costs.
3. In all probability,, it will start out being very costly. (Mine began
as $11,717.75, which I whittled down to just over $2000.)
4. Not to worry. They will set you up with a loan with a bank (Synchrony
Bank in my case ) with “easy payments” designed to “ease the pain” that,
in my case was for two years.
5. The bank also charges interest per month.
6. I was given a contract to sign just before treatment. Of course I signed
it. I tend to trust people in the Health Care business, and as in the case,
just before having a serious operation, what else can you do?
7. After completing the treatment and making my first bank payment, I received
a bill for $57 – twice after ignoring the first one. I confronted them, and, of
course, they said they made a “mistake” and made a “credit adjustment.” To me,
this was attempted theft. If I were caught shoplifting a $57 watch at Walmart’s,
I’d be arrested, cuffed and hauled off to jail. They, on the other hand, “have
a license to steal.”
8. While confronting them re the $57 charge, I asked the clerk to explain some
of the items listed on THREE pages, single-spaced sheets of paper, and she wrote
on the top of the first page: Deep Cleaning (1/2 hour) ==> $1149.40! I couldn’t
believe it,
9. The procedure caused a painful infection after the third week. Not trusting
Coast Dental, I went to my wife’s dentist, showed him the three sheets of procedures,
he gasped at the charges, x-rayed the infected area, and feeling sorry for me,
didn’t charge me for the visit. He gave me a prescription that cured the painful
infection in a week. After checking me out on a subsequent visit, and taking more
x-rays, he only charged me $16.
10. I filed a formal, well-documented complaint with the state’s DEPARTMENT OF
AGRICULTURE AND CONSUMER SERVICES. Kyle Garner, Regulatory Specialist 111 in the
department, sent my complaint to Coast Dental giving them a deadline to respond.
They did, REFUSING TO DO SO!. Ha! I thought, guilty as charged!
11. To my dismay, “toothless” Kyle Garner wrote to me saying that’s all they could
do, that I would have to hire a lawyer (at $250 an hour!) or take Coast Dental to
SMALL CLAIMS COURT. Well, it once cost me $250 to take a crooked mechanic to court,
I was awarded $500, and to this day, 15 years later, he hasn’t paid me a dime.

When I called a lawyer friend about my situation, she asked if I signed a contract.
After telling her I did, she said my goose was cooked!

The only reason I went to Coast Dental is that they are associated with Humana, of
which I am a member and who were to pay for one tooth extraction (I had two removed),
two cleanings, and x-rays. Frustrated, I’ve written to Coast Dental headquarters
in Tampa and to Humana. letting them know they are inadvertently participating in
this scam!)

I’m sure I will wind up having to pay off the entire loan.

The ploy used by Coast Dental seems to be the New American Way for businesses,
especially Corporations in our deteriorating country where justice is becoming
harder and harder to come by. It’s now: GREED! GREED! GREED!

This is not the first time I confronted injustice. I once went all the way to
Florida’s Supreme Court, and still failed to get my day in court in a battle with
our local school board (explained in detail in my ebook: HUMANISTS VS. HUMANOIDS –
The Eternal battle between Good and Evil, that is available at Amazon’s Kindle
store. Obviously, I’m sure there is little or no chance in this situation that I
will get my day in court as it relates to my complaint against Coast Dental. Very
frustrating!

I am guided by this verse in the Bible:
Whoever knows what is right to do
and fails to do it,
for him it is a sin.
James 4:17
And this quotation:

The only thing necessary
for the triumph of evil
is for good men
to do nothing.
Edmund Burke

What is distressing, is that there may be thousands of poor and elderly people
being scammed by this Humanoid company (some 25 in Florida), as I have been
scammed, and there is nothing that can be done about it based upon the way my
efforts for fair play have been thwarted.

Greedy, Humanoid corporations are increasingly taking over America, as evidenced
in the taking over of congress, prisons, charter schools, and apparently, the
dental “industry.” (Coast Dental, Aspen, et. al.) Ripping me, and thousands of
others like me, off is how they pay their executives so they can live high on
the hog. They will never get another dime from me!!!

P.S. I even sent my documented complaint to the state attorney’s office weeks
and never received the courtesy of a reply.

Sincerely,

Francis T. Sganga

Dental Robbers

Greetings Fellow Human Beings and Potential Suckers:

It dawned on me today, and I feel stupid that I didn’t think of it before, but I
suddenly realized why I was ripped off financially by the Coast Dental clinic in
New Smyrna Beach. IT’S OWNED BY A CORPORATION HEADQUARTERED IN TAMPA, Fl. They have
about 25 of them in Florida, and they charge the hell out of their patients so that
the corporate executives, as usual, can live High on the Hog! The Aspen Dental clinic
in Port Orange, FL does it too.
I know this from experience. Wife May and I go the Golden Coral in Port Orange, which
is close to the Aspen Dental Clinic. After we spotted a sign in their window saying
FREE X-RAYS AND EXAMINATION, we decided to try it. After they finished with me, I sat
in an office and a guy at a computer told me the news: For $450 they would give my
gums they said needed treatment, and he told me they had an “easy payment plan,”
just like Coast Dental did.

When I asked him how many visits it would take, he said, “ONE!” I said, “THank you,
but I’ll get a second opinion” and left. A few weeks later they sent me a message
saying they would do it for 25% less.

I could kick myself for not doing the same thing with Coast Dental, but the lady
dentist, Gwendolyn Ann Taylor was so sweet, I foolishly trusted her completely and
got screwed. The other thing that threw me off was that they were associated with my
insurance company, Humana, that paid for one extraction (I had 2), the x-rays and
a cleaning.

I just wrote a letter to Peter Napoli, our Humana agent, enclosing a copy of a letter
I sent to the Governor’s department of Citizen Services. I told him that in sending
their members to Coast Dental they were inadvertently participating in their SCAM!

I suspect, like kindred spirit, Don Quixote, I am tilting at windmills, but I am
inexplicably compelled to follow my conscience.

Good News: My latest book A HEARTFELT THANK YOU TO MY INTELLIGENT DESIGNER (All about
the Wonders, Mysteries and Miracles in Life) is now available at AMAZON’S KINDLE STORE.

Peace be with you as it is with me,

Frank Sganga

Beware of Dental Clinics that offer free examinations and x-rays!!!

A WARNING ABOUT WHAT I BELIEVE TO BE RIPOFF DENTAL CLINICS
Coast Dental in New Smyrna Beach & Aspen in Port Orange

The Way They Do It:.

1. They will lure you into their clinics by offering free examinations & x-rays.
2. They will present you with a list of defects that require treatment & costs.
3. Inevitably, it will be very costly. (Mine was over $2000 with Coast Dental)
4. Not to worry. They will set you up with a loan with a bank (Synchrony Bank
in my case with Coast Dental) with “easy payments” that, in my case was for two years.
5. The bank also charges interest per month.
6. I was given a contract to sign just before treatment. Of course I signed it.
I trusted them and as in the case just before having a serious operation, what else
can you do?
7. After completing the treatment and making my first bank payment, I received a
bill for $57 – twice after ignoring the first one. I confronted them, and, of
course, they said they made a “mistake” and made a “credit adjustment.” To me,
this was attempted theft. If I were caught shoplifting a $57 watch at Walmart’s,
I’d be arrested, cuffed and hauled off to jail. They, on the other hand, “have
a license to steal.”
8. While confronting them re the $57 charge, I asked the clerk to explain some
of the items listed on THREE pages, single-spaced sheets of paper, and she wrote
on the top of the first page: Deep Cleaning ==> $1149.40! I couldn’t believe it,
especially since my teeth weren’t cleaned! The dentist, who I believe is a thief,
said I had “gum disease” (although I had none of the symptoms described on WEBMD,
but had to believe her) which they treated with a painful procedure by injecting
something into each tooth.
9. The procedure caused a painful infection after the third week. Not trusting
Coast Dental, I went to my wife’s dentist, showed him the three sheets of procedures,
he was aghast at the charges, x-rayed the infected area, and feeling sorry for me,
didn’t charge me for the visit. He gave me a prescription that cured the painful infection
in a week. After checking me out on a subsequent visit, and taking more x-rays, he
only charged me $16.
9. I filed a formal, well-documented complaint with the state’s DEPARTMENT OF
AGRICULTURE(?) AND CONSUMER SERVICES. A Kyle Garner sent my complaint to Coast
Dental giving them a deadline to reply. They did, REFUSING TO DO SO!. Ha! I thought,
guilty as charged!
10. To my dismay, “toothless” Kyle Garner wrote to me saying that’s all they could
do, that I would have to hire a lawyer (Yeah, at $250 an hour!) or take Coast Dental to
SMALL CLAIMS COURT. Well, it once cost me $250 to take a crooked mechanic to
court, I was awarded $500, and to this day, 15 years later, he hasn’t paid me a dime.

When I called a lawyer friend about my situation, she asked if I signed a contract.
After telling her I did, she said my goose was cooked!

The only reason I went to Coast Dental is that they are associated with Humana, of
which I am a member. Frustrated, I’ve written to Coast Dental headquarters in Tampa
and to Humana. I’m sure I will wind up having to pay off the entire loan. The ploy
used by Coast Dental seems to be the new American way. GREED! GREED! GREED!

This is not the first time I confronted I injustice. I once went all the way to
Florida’s Supreme Court, and still failed to get my day in court in a battle with
our local school board (explained in detail in my ebook with Amazon titled:
HUMANISTS VS. HUMANOIDS – The Eternal battle between good and evil.

God bless America. It needs all the help it can get!

fts

Thieves Among Dentists

WARNING!!
BEWARE of two “dental clinics” who offer free x-rays and examinations: Coast Dental and Aspen Dental.
I nearly got ripped off by Aspen and REALLY GOT RIPPED OFF BY COAST DENTAL IN NEW SMYRNA BEACH, and
I’m talking BIG BUCKS!!
I am now challenging Coast Dental via several avenues, which I will tell you about if there is any
response to this ALERT. Of course, other “dentists” may use the same scam to rip you off.
If I get no response, this is the last entry on the subject.
Frank Sganga
ftsbull@att.net

Long time no see!

Greetings to ??????:

New ebook on Amazon’s Kindle Store:

A 94 Year-Old’s Path to Living Longer and Better.

I am proof my regimen works. Going on 95, and can still “do it”
without pills once a week. Played 4 games of racquetball yesterday
at the Port Orange YMCA and I still ride my 800 lb. 1100 cc Yamaha
motorcycle. My goal is to continue as I am at least till I reach 100.
Just 5 1/2 years to go!I’m not bragging; I just want GenX, Baby Boomers,
and Millennials to know they can get to where I am, and beyond with
the regimen I describe in my book.

The Survivor has spoken!

Read this and weep!

Princeton Study
U.S. No Longer An Actual Democracy
BRENDAN JAMES
APRIL 18, 2014,

A new study from Princeton spells bad news for American democracy—namely, that it no longer exists.
Asking “[w]ho really rules?” researchers Martin Gilens and Benjamin I. Page argue that over the past
few decades America’s political system has slowly transformed from a democracy into an oligarchy, where
wealthy elites wield most power.
Using data drawn from over 1,800 different policy initiatives from 1981 to 2002, the two conclude that
rich, well-connected individuals on the political scene now steer the direction of the country, regardless
of or even against the will of the majority of voters.
“The central point that emerges from our research is that economic elites and organized groups representing
business interests have substantial independent impacts on U.S. government policy,” they write, “while
mass-based interest groups and average citizens have little or no independent influence.”
As one illustration, Gilens and Page compare the political preferences of Americans at the 50th income
percentile to preferences of Americans at the 90th percentile as well as major lobbying or business groups.
They find that the government—whether Republican or Democratic—more often follows the preferences of the
latter group rather than the first.
The researches note that this is not a new development caused by, say, recent Supreme Court decisions
allowing more money in politics, such as Citizens United or this month’s ruling onMcCutcheon v. FEC.
As the data stretching back to the 1980s suggests, this has been a long term trend, and is therefore harder
for most people to perceive, let alone reverse.
“Ordinary citizens,” they write, “might often be observed to ‘win’ (that is, to get their preferred policy
outcomes) even if they had no independent effect whatsoever on policy making, if elites (with whom they
often agree) actually prevail.”

How to Live Longer and Better

The Big Three in Life: Body, Mind and Spirit
Francis T. Sganga
May 20, 2015
The way I figure it, the most important thing for me is to remain Alive, because once I croak, nothing else matters. The next most important thing is the follow the best regimen for maintaining my life as long as possible, Qualitatively. to just be alive is not enough; I must squeeze as much Pleasure from it as possible, because I believe that’s why we were created. In pondering how to do this, I decided that I must nourish my Body, my Mind and my Spirit (i.e. my Soul.)
I view Body, Mind and Spirit as all part of a Team, where Each of Them must make a Positive Contribution enabling us to win the Game of Life. That view is reflected in the ancient adage that we:
Keep a Sound (Healthy) Mind in a Sound (Healthy) Body.
Following that advice will automatically result in our having a Sound Spirit, which is tantamount to having Peace of Mind, which is equivalent to be a Contented, Happy person who feels that “All is right in this World.”
Of course, all is not right in this World, as anyone who watches the news on TV well knows. But, since I cannot do anything about the chaos that exists everywhere, I must not let it affect my psyche negatively, because it’s Counter-Productive to my goal of squeezing as much pleasure from life as possible. That is why I don’t go to movies or watch TV shows that depict mayhem. Explosions, endless car chases and wrecks, gun battles with their artificially bloodied faces and bodies, and loveless, animalistic sex.
The First of the Big Three, my Body, must be given prime consideration, because as my body goes so goes the rest of me. It is my Cathedral. It houses the invaluable, mysterious, God-given Spark of Life and it is incumbent upon my Mind to take the best care of it I can. Toward this end, I strictly control my weight keeping it at my “fighting weight,” I strictly control my diet (no sausages, hot dogs or hamburgers; mostly chicken, fish and veggies) and I work the hell out of my body, disregarding its protests via aches and pains.
The Second, of the Big Three, my Mind, is nourished by my being a Life-Time Learner and using it to Write Books. I am hooked on reading about, contemplating and trying to understand the Divine Mysteries (the title of an e book I wrote) in our awesome Universe and Life itself, such as:
Why is there Something instead of Nothing? Where did the billions of Galaxies and the billions of Stars in them come from?
Where did our Unique Minds and Consciousness come from?
Where did out Sense of Beauty come from? Cows and dogs don’t notice beautiful Double Rainbows. Why do we?
How is it that a single fertilized egg cell about the size of the (.) can become a beautiful baby in just 270 days?
Where did Music come from, that accompanies every movie, and why is it so important in our lives?
Does the Universe go on forever?
The Third of the Big Three, my Spiritual Soul, is my Guidance Counsellor. Everything I do must adhere to its standards for me to have Peace of Mind. One of its standards is the Golden Rule; the another, the Ten Commandments. It thrives on Good Karma and my having a Positive Attitude accompanied by a Healthy Sense of Humor.
I just turned 94. I painted the half of the exterior of a rental unit we own yesterday, played five games of racquetball this morning and will finish painting the remainder of the house tomorrow morning. Oh, I almost forgot. I “can still do it” without taking any pills, and, in fact, I don’t take any pills at all!

Thank you, God!

Monday May 11, 2015 sicari1921@gmail.com

Listen Up World!
Call me Frank. I am 94. I just left watching a movie, and as I glanced toward the couch, there was
wife May, 64 come July 1, taking a snooze. As I glanced at her face in serene repose, I felt love
ooze all over me. What a joy she is to have for a loving companion! We are together 24/7, sharing
every priceless moment in complete harmony. Thank you God, for the Gift of May. I shall cherish and
take care of Your precious gift as long as I shall live.

The luckiest guy in the world!!

What! No fireworks?

Sunday May 3, 2015 sicari1921@gmail.com

Greeting to my many non-readers:
I have little else to do at the moment, so to pass the time till I watch LeBron James, our American claim to Royalty,
play in the playoffs tonight. I decided to vent a bit.

Today, the Whole World received these glad tidings:

The Duchess of Cambridge (Catherine) of the British Royal Family gave birth to her second child, a girl May 2, 2015.

WOW! How exciting! Britons are ecstatic, their newspapers are selling like crazy, there is a frenzy of gossip about what
to name the future queen.

I, for one, couldn’t care less. In fact, I consider all of this “Royalty” hullabaloo to be a bunch of crap.
Why? Because in my opinion, NO ONE is better than anyone else. All these parasites do is promote themselves,
like our so-called celebrities do with their award shows, like the Oscars, Emmys and Country Music awards.

In my opinion, NOBODY is more important than me, not the President, the Pope or the Queen of England.

Speaking of the Queen. Do you thing she gives the King blow-jobs? Okay, that’s putting it rather crudely.
Does she engage in FELLATIO with him? How about his “Going South” (CUNNILINGUS) with her? I’m sure most
love-making couples(except lesbians) do both. A racquetball buddy told me in the locker room that they use
the oral routine before banging away. He calls it “Taking a trip to Australia (going down under) and that
he swishes a jigger of vodka in his mouth beforehand to kill the zillions of bacteria lurking there, thereby
lessening the chance of a vaginal infection.

Just before I wrote this I Googled: ORAL SEX. Wow! I found explicit directions for sending a woman to the moon!
Too bad the Internet didn’t exist when I married in 1945!

By the way: If a reporter wants to become world-famous, all he/she has to do is ask the Queen if she gives
the King Blow-jobs.

Love and peace to all,
Frank Sganga

How the Walmart Bastards Screw Their Employees

Wednesday April 22,2015 ftsbull@att.net

Greetings to my fellow Americans!
This is from my new book titled: The Great American Dream (Nightmare):

A Primary Example of How Humanoids Rule the Roost
(Humanoids are the Sub-Humans Among Us
Who Are Wolves in Sheep’s Clothing
~
Think Progress.com
Workers Allege Walmart Closes Stores
To Retaliate Against Strikes
by

Bryce Covert
April 21, 2015

Venanzi Luna says she was given just four hours notice that she was losing her job at Walmart.
That day she says everyone came to work around 7:00 in the morning….
She and her fellow workers were told that their store in Pico Rivera isn’t the only store that
has been closed; four others, in California, Florida, Oklahoma and texas, have also been shut
down. In total 2,200 Walmart workers’ employment, including 500 from Luna’s store are in limbo.
Luna says it’s been very hard on her. “I’m actually the breadwinner of my house. It affects me
a lot,” she said. “How am I going to pay for my parents’ medication, how will I pay my bills?
I get really stressed out quick, so for me it’s a big deal.”
Workers in Pico Rivera, however, contend that the closing is in retaliation for the extensive
organizing action at that location. It was the first store to experience a strike in 2012,
before workers began staging reguale strikes against the company to demand higher pay and the
right to form a union.
“Walmart has targeted this store because the associates have been among the most active Associates
around the country to improve working conditions, “ an injunction reads. “This unprecedented
‘closure” to fix ‘plumbing’ is part of Walmart’s overall national strategy to punish Associates
who stand up and speak out for better working conditions.”
~
Walmart Executive Annual Salaries
2014
Michael T. Duke President & CEO $ 4,703,476
Douglas McMillon Executive V. P. $25,254,538
William S. Simon Executive V. P. $13,041,903
Charles M. Holley Jr. Executive V. P. & CEO $ 8,058,956
Neil M. Ashe Executive V. P. $13,177,901
Rosalind G. Brewer Executive V. P. $11,656,257

MAKING CHANGE AT WALMART.COM
Fact Sheet–Wages
Walmart jobs are poverty-level jobs.
Walmart’s average sale associate makes $8.81 per hour, according to IBSWORLD, and independent
market research group. This translates to annual pay of $15,576, based upon Walmart’s full-time
status of 34 hours per week. This is significantly below the 2010 Federal Poverty level of
$22,050 for a family of four.
The Wall Street Journal reported that the average Walmart cashier makes just $8.48 an hour, far
below the $11.22 national average for all cashiers.
Walmart can afford to pay higher wages. According to a 2011 report (PDF), if Walmart started
paying a $12/hour minimum wage, its workers currently less than $9.00 per hour could each
earn $3,250 to $6,500 more per year before taxes. If Walmart were to pass this cost directly
to shoppers, the average consumer would need to pay only 46 cents more per shopping trip, or
$12.50 per year in 2010, Walmart CEO Mike Duke received $18.7 million *in total compensation
or 1,201 times the annual income of the average Walmart sale Associate.
*$18,700,000 ÷40 hr/wk = $467,000 per hour
From Wikipedia:
Slavery is a legal or economic system under which people are treated as property.
COMMENT
If you give the matter serious thought, what is heart-breaking and unfair about the billions
of people world-wide who are struggling to survive, is that their entire lives are spent
without ever having achieved what most of us intuitively crave for – Self-fulfillment:*
They are locked into doing other peoples’ things regardless of any gift or talent that may
be embedded in their Souls.
*Self-fulfillment is basically the Freedom to be able to do Your Own Thing and not someone
else’s. It’s what I have been lucky to achieve and it’s on-going. I was a dedicated educator
for thirty-three years, received national recognition for math programs I designed and wrote
(see my resume in the back of this book), I started and ran The Frank Sganga Charter School
for three years, I’ve written 18 books not including tis one, I am happily married, have no
significant ailments, at 94 I can play racquetball and ride a motorcycle, and I’ve never been
happier or more content than I am now. How I wish all of my fellow Human Beings could experience
the joyfulness of Life that I have!
As I write this, I think of the Slaves who spent their lives building Pyramids for the Pharaohs
in Egypt. And, re the billions of people who are serving as Slaves for the Ultra-Rich and powerful
Humanoids, I say to myself, “How fortunate I am! There, but for the Grace of God, go I!”

And so the World turns!

fts